PERSONAL TRAINING

Working with a trainer is the best way to learn the basics of exercise or add variety to your workout. Our individualized training services are designed to provide clients of all experience levels with a time-efficient, highly effective workout program. Our certified personal trainers have a wealth of knowledge available to you. We begin with a consultation and movement assessment to establish your wellness goals and evaluate your fitness level after which we will develop a workout program that will ensure you reach your desired goals. 

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What’s included?

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• Unlimited 24-hour access to the club

• Unlimited use of the Train4Life Program

• Personalized training program

• Nutrition Guidance

• Fitness Evaluation

• Body Composition Analysis