Total Body transformation
6 week challenge
Real Results. Real Progress. Real Change.
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Stop Guessing, Start Transforming
Most programs focus on the scale—we focus on results. The Total Body Transformation 6-Week Challenge gives you the tools, support, and data to achieve measurable success.
what's included
Body Composition Tracking – Know your body fat percentage, lean muscle mass, and progress beyond the scale
Semi-Private Personal Training (2x/Week) – Personalized coaching in a supportive small group setting.
Cardio Classes (2x/Week) – High-energy sessions designed to build endurance and burn fat. Community Support – Stay motivated and inspired with a team that’s rooting for you.
Point System & Rewards – Crush your goals and get rewarded for your hard work.
Why Choose Us??
Data-Driven Fitness
We don’t just make promises—we deliver results backed by science.
Expert Coaching
Personalized support every step of the way.
Proven Results
Transform your body and mindset in just 6 weeks.
TESTIMONIALS
"I joined the 6-Week Challenge unsure of what to expect, but the results blew me away! The body composition tracking kept me motivated, and the small group training made me feel supported every step of the way. I feel stronger, leaner, and more confident than ever!"
-Jeff D
"This program is a game-changer. I’ve tried so many challenges before, but none focused on real progress like this one. The combination of cardio, strength training, and measurable results gave me the tools I needed to finally see the change I’ve been chasing. Highly recommend!"
-Sarah S
