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Join date: Apr 14, 2023
Posts (16)
Jan 9, 2025 ∙ 2 min
Total Body Transformation: 6 Week Challenged
Are you ready to make meaningful progress in your health and fitness? Train4Life is thrilled to launch our 6-Week Challenge , a program...
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Oct 21, 2024 ∙ 2 min
The Power of Mindset in Achieving Your Goals
“Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.” – Lou Holtz In the...
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Oct 16, 2024 ∙ 4 min
Why Workout Classes Are the Game-Changer Your Fitness Routine Needs
If you’ve ever felt stuck in a fitness rut, or you're just looking to shake up your routine, it might be time to consider joining a...
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