$150 month

$50 hour

Show pricing​

Bikini

Two-piece suits and clear high-heeled shoes are worn. Suits can be of any color and may be decorated with crystals (not required). Jewelry is allowed. Competitors must be over the age of 18. Spotlight is required. Judging is based on having an overall healthy looking tones body with good symmetry, fullness, balance, shape and proportion with good posture, poise, confidence, and presence. Other factors that can affect overall appearance are suit fit, hair and make-up, skin tone, and complexion and spotlight routine. Bikini competitors should not display deep muscle separation, muscle straitions or any abundance of muscle size.


Figure

Two-piece suits and clear high-heeled shoes are worn. Suits can be of any color and may be decorated with crystals(not required). Jewelry is permissible. Competitors must be over the age of 19. Judging for figure is based on good leanness and conditioning with full, healthy and shapely masculinity, good balance, proportion, and symmetry as both muscularity and conditioning, presentation and spotlight routine. Figure competitors should not display deeply drawn-in faces or stringy-looking muscularity (an emaciated look), indicative of extreme leanness, or less shapely muscularity due to muscle glycogen depletion. 


Men's physique

Board shorts (loose shorts that come down to around the knee) are worn for both parts. Shorts can be of any color and pattern. Judging is based on good leanness and definition with full muscularity, and good balance, proportion, symmetry of both muscularity and conditioning, presentation and spotlight routine. Extreme size and leanness like with the bodybuilding category should be avoided.


Bodybuilding

Bodybuilding judging takes four elements into account: muscularity (Size), definition (leanness), symmetry, and presentation (ability to display development during posing in the group comparisons) There will also be a 30 second routine to house music. 


Make the commitment and accept the challenge!


Train4Life is proud to host this special event. This is a unique approach to competing, crafted to encourage participants of all levels to achieve fitness goals they never thought were possible. Competitors will get a real feel competition experience complete with professional tanning, makeup , and photography. Participants will be individually judged based on predetermined criteria. This is not an on stage competition and will be solely photograph and video based on site at Train4Life. Call, visit for details


For more information call (781-837-2114) or email Ed and ed@train4life.club

posing instructions

$35- TBD

Day of Champions 2018

Posing clinic​

coaching

​*Meal plan, training plan and cardio plan

$100 Registration Fee

**Early bird**

$150 after May 1, 2017