Group Fitness Classes at Train4Life

Group Fitness Classes at Train4Life are a great way to mix up your workout, have fun, and meet other members at the same time. Classes typically last 60 minutes and include a warmup/workout/cool down.

Train4Life Class Schedule

Monday

7 am Core & stretch

5:30 pm bootcamp

Tuesday

7 am bootcamp

Wednesday

6 am bootcamp

Thursday

5:30 pm bootcamp

Friday

6 am Bootcamp

Saturday

8 am bootcamp - free to all members and non-members